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View Guided Fitness Program for multi-family (apartment) Communities Sentral Union Station

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Upcoming Classes at Sentral Union Station


Live Stream - 30min Gentle Yoga

@ Live Stream


fitness class

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Sat, May 18, 10AM - 10:30 AM MDT

Free

30 min



In-Person: Tacos and Tabatas - Strength & Cardio Workout + Social Hour

@ Fitness Studio - 4th Floor


fitness class

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Sat, May 18, 10:30 AM - 12:30 PM MDT

Free

2 hours


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Private Coaching at Sentral Union Station


Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Post-Rehabilitation
Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Weight Loss
Dance
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Yoga Instructor

ANJALI HENDRICKSON
About Me: Hi sweet friends, my name is Anjali. I wake up in the morning with the intention of supporting balanced well-being throughout a community of anyone willing to seek it. Ways that I love to supp...

Anjali

Yoga
Senior Wellness
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Zumba Instructor

KARINA XAUBET
About Me: I love teaching dance and dance fitness classes. I teach all the Zumba formats, D2G SocaFit and Barre Above. i currently have over a dozen classes a week online and in person....

Karina

Dance
Women’s Fitness
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Dietitian

CHRISTINA MANIAN
About Me: Hey there! My name is Christina and I am a Registered Dietitian as well as a freelance nutrition and healthcare writer with a strong background in clinical and wellness nutrition. I've received my nut...

Christina

Post-Rehabilitation
Metabolic Disorders
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Yoga Instructor

MICHELLE SMITH
About Me: Michelle Smith, born and raised in Quito, Ecuador, finds in yoga a conduit for community, mindfulness, and personal growth. With over a decade of experience as a Bilingual Holistic Movement Coach, she...

Michelle

Yoga
Senior Wellness
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Recent Resident Reviews

Joanna on In-Person: Vinyasa Flow Yoga :
Great class, thanks!
May 8, 2024
Anonymous on In-Person: Vinyasa Flow Yoga :
This was such a nice class! Heather was great and I can’t wait to come back!
Feb 4, 2024
Hannah on In-Person: Vinyasa Flow Yoga :
The flow was shorter than I expected but I enjoyed the focused time for inversions etc at the end. And the shavasana experience was incredible and much appreciated!!
Feb 1, 2024
Henrietta on In-Person: Restorative Yoga :
The class was great! I thoroughly enjoyed it. Heather has a great personality with positive energy and well knowledgeable about her art! I will definitely sign up again!
Jan 28, 2024
Alexandra on In-Person: Vinyasa Flow Yoga :
Great class ! Love her music selection and gentle stretching.
Jan 24, 2024
Sammy on In-Person: Vinyasa Flow Yoga :
Great stretching/relaxation
Dec 15, 2023
Cocoa on In-Person: Yin Yoga :
Nice stretch and easy for any level
Aug 15, 2023

Classes at Sentral Union Station
All Sentral Union Station reviews

Sentral Union Station Facility

Review Rating: 5.0 of 5.0
4 customer review(s)